FLOW

"The Essential Art of Living"

How do we achieve the flow experience? Can this be induced?

Which is the better path? Living gracefully with peaceful reflection and serenity, or full-out "type A" competitive, goal striving endurance?

It seems the "golden mean," down the center, is the best course for flow which favors active challenge. Choose a course and invest fully in it (commit).

Accepting personal responsibility and overcoming obstacles is the mode of operation. Goals and choice provide the catalyst and delivery system.

Then "luck" favors a prepared mind and hopefully you engage fully and experience flow...total absorption.

Directing consciousness, not the accumulation of "things" or fulfilling societal prescriptions leads to flow.

Breathe!    Live-Love-Laugh!

 

DIagram from Wikipedia

(Wikipedia Link)